MediWorldCup

Glossary

HRV (Heart Rate Variability)
The variation in time between consecutive heartbeats. Higher is better, indicating parasympathetic dominance.
RMSSD
Root Mean Square of Successive Differences. The primary mathematical method used by the WMC to calculate HRV for scoring.
Theta State
Brainwave frequency between 4-8 Hz. Associated with deep relaxation, light sleep, and extreme inward focus.
Delta Slip
When an athlete accidentally enters Delta wave dominance (deep sleep). A foul that leads to disqualification if sustained.